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Joanna, Beachbody Coach and My Fit Habit blogger

Popular Posts

Recipe Re-creation: Grilled Salmon Fresca

Once upon a time, I went to dinner with Chris and my friend, Dana. We ended up at Brio Tuscan Grille and I had the most amazing grilled salm...
WHY I'm a coach

I know I need to take some time and really write my story of how I committed to getting healthy and what motivates me. But right now, I'...
The Scariest Post I've Ever Written

See that girl on the left? That was me, a few years ago. Not even at my heaviest, but it was the most recent picture I could find ...
Easy Chicken Fajitas

My introduction to clean eating occurred at the same time my boyfriend and I moved in together. It was the first time I'd ever lived wi...
If You're Running, You're a Runner: Lessons learned training for my first half marathon

Training for a half marathon is HARD. Don't let anyone tell you otherwise. But honestly? It's probably not as hard as you imagine it...
Recipe: Pumpkin Pie Shakeology

I'm pretty hesitant to let go of fall weather (even though it snowed yesterday) so I'm holding on tight to the autumn spirit with ...
Welcome!

I'm so excited to share my health and fitness journey with you. I'll be posting recipes, fitness transformations, inspiration and m...
21 Day Fix Upper Fix and Lower Fix Review

Ohhhhh leg day. Seriously that photo was me just a couple hours after finishing the Upper Fix workout. I had to run out to the car for...
Learn to Love your Morning Workout

When I started my first Beachbody challenge group last year, I was sort of unwilling to get up in the mornings to workout. I convinced mysel...
Shakeology Review and Testimonial

I often get asked about 'those shakes' that I drink - so I thought I'd do a post about what Shakeology is and why I LOVE it. ...

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  - Recipe: Pumpkin Pie Shakeology
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